Synergy Health & Fitness, LLC
Restorative Personal Training
About
Synergy Health & Fitness is a, fully insured, restorative personal training studio owned and operated by Danielle Graham, National Strength & Conditioning Certified Personal Trainer and Reiki Practitioner. With 15+ years experience in corrective exercise and medical fitness, individualized attention and continued support, Danielle will help you, safely, achieve your fitness goals!
One on one attention with personalized workouts
Orthopedic Exercise
Medical Fitness/ Corrective Exercise
Weightloss
Cardio
Strength
Balance
Flexibility
Core
and more!
Do you need to start exercising but are unsure how to do it without getting hurt?
Are you recovering from an injury or surgery and want to start a safe and effective exercise program?
Do you need joint replacement surgery and want to start a PRE-habilitative exercise program?
PERSONAL TRAINING
Affordable and effective;
Synergy Health & Fitness
offers a variety of personal training packages to meet every need.
Please email or call for more information.
Available Services
30 Minute Private Sessions
60 Minute Private Sessions- includes stretching
30 Minute Stretch Sessions
Flexibility
Balance
2351 Boston Post Road #204
Guilford, CT 06437
(203) 623-8710
Monday - Thursday 7am - 2pm
Friday 8am - Noon
Contact
